Vegan Omelette

11 Jan

Just one day now until the Channel 4 documentary comes out.  Eeeek!

These don’t taste exactly the same as an egg omelette but are delicious none the less, experiment with your own fillings!

500g of silken tofu, 2 desert spoons nutritional yeast, 1 teaspoon turmeric, 1 level teaspoon black salt (can be omitted if you can’t find any), 60 grams gram flour (chickpea flour), 1 desert spoon cornflour (the white kind, not polenta), 2 cloves garlic (chopped or processed), 4 desert spoons olive oil, A drop of veggie oil, Black pepper to taste.

Filling idea: A punnet of sliced button mushrooms gently fried in garlic, wilted spinach, Easy Peasy Cheesy Sauce.

Makes 4 omelettes

Preparation time: 10 minutes Cooking time: 10 minutes per omelette

For this recipe you can use a food processor, a hand blender or a potato masher (and some patience). If you’re not using a processor then get a mixing bowl ready for your ingredients.

Start by preheating your biggest and best non-stick frying pan with a tiny bit of veggie oil. Add the garlic, tofu, nutritional yeast, olive oil, turmeric, pepper and black salt (this is what makes it eggy) and blend (or mash) until its smooth. Add the gram and corn flour and blend until its all mixed in.

Okay… this is the tricky bit. Slowly spoon a quarter of the omelette mix into the middle of the pan. Gently spread the mix into a rough 15 cm circle with the back of a wooden spoon. Fill in any holes or tears with a little extra mix. Then, if you’re picky like me, wash your spoon and use it to press the sides of the omelette to make it into a neater circle.

Let the omelette fry for 5 minutes before flipping it like a pancake. If your toppings need to melt or wilt you can pop them ontop now. Fry the other side of the omelette for a couple of minutes then slide it out of the pan onto a plate. Add any extra toppings, season and enjoy :).

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P.S. Regular readers will know that we talk a lot about gender and race issues on the blog. Allow us to point you towards a great new resource: Liberate Yourself. This website allows you to learn more about the experiences of black people, disabled people, LGBT people and women. You can also ask anonymous questions on any topic.

P.P.S Why not check out our latest project? The Burrow Housing Co-operative

24 Responses to “Vegan Omelette”

  1. Rosie January 12, 2012 at 11:24 pm #

    This looks lovely 🙂 What you guys do is wonderful, so great to see normal people being comfortable with their BEAUTIFUL bodies!

  2. Emma Jeffries January 12, 2012 at 11:26 pm #

    I just watched you guys on channel 4! you are all beautiful and i love what you do. don’t stop because you sure will be inspiring so many people 🙂 emma x

  3. Dan January 12, 2012 at 11:27 pm #

    Just want to say you guys and gals are beautiful! You’re making this world a better place. Keep up the good work.

    Peace and love,

    Dan

  4. Hidden January 12, 2012 at 11:27 pm #

    After watching the show fair play to all of you. The bit I can’t get my head is that I have a very high sex drive, and being around the women would turn me on, how do you deal with that!?!?!

  5. TommyK January 12, 2012 at 11:34 pm #

    Fair play to you all. We were all born naked, why do we feel the need to cover up just to keep everyone else happy? People shouldn’t be embarressed about their bodies, whatever they look like.

  6. Chloe Hope January 12, 2012 at 11:40 pm #

    Great show tonight guys 😀
    xo

  7. Houdini January 12, 2012 at 11:51 pm #

    HI Guys!

    Just watching you on the Channel 4 documentary – fantastic!

    Well done for a) being brave enough and b) being comfortable enough with your bodies to help change other people’s perceptions.

    Ignore and delete any negative comments by small-minded people – their opinion really does not matter and deserves no airtime.

    Keep up the nude work – and great GREAT recipes 😉

  8. jen henry January 13, 2012 at 12:11 am #

    Hello. Saw the tv prog, felt compeled to write. So many females i know have major body issues, and nothing anyone can say will help. people need to be content n realise there is no right or wrong…just difference!!!! After about 5 mins of whatchin…i got naked lol! i wanted to do the naked bike ride in 2011 in manc, but was preg n not up to the biking. my body is far from what id like it to be and what it was before i had my baby but that is irrelavant to my life. i can stil wear nice clothes, my fella still loves me. if we were ment to wear clother 24 hours a day, wed be born with clothes. skin to skin is amazing wether its with your baby, fella or just a hand shake with a new person. on the deepest levels mankind relys on its senses, naked = honest. no one is perfect, naked is truth n i think that is what the world could do with at the mo. everything in moderation, including moderation!!!!! cant wait to try your vegan recipys!!!!!! go you!!!!!

  9. Lee Bryant January 13, 2012 at 12:11 am #

    Hi guys just watched you on Chanel 4s and I think us are great I’m 13 and really interested in naturism and I think what u are doing with the project of trying to get people proud of there bodies is great as it’s true everyone’s body’s are different and you should just embraces who you are keep up the good work
    Lee

  10. fig leaf January 13, 2012 at 12:14 am #

    Interesting documentary. Food looks good too, although i’d be concerned about finding pubic hairs in the cuisine.

  11. faerie_shell January 13, 2012 at 12:25 am #

    Good for you guys! Ignore negative comments, if they don’t like it then why are they looking!? I wish i had the confidence to bare all! 🙂

    • Katzie January 13, 2012 at 3:25 am #

      well said!

  12. Jonathan Mercer January 13, 2012 at 12:35 am #

    hi guys! sure you are getting great feedback! really enjoyed your profile tonite and your site! love to host a dinner here in london if you all come down sometime……stay in touch!

  13. sammy January 13, 2012 at 12:59 am #

    well done on the convendence of your body its goodto be prode i wish i had 1/2 the convendence you lot do 😀 thoughs who dont like it though 🙂

    • mark daly January 14, 2012 at 10:40 am #

      confidence is a big thing but you make it easy
      wish there was clubs around me to enjoy
      im not the greatest of shape lol
      loved the site loved the people
      made me smile which is great made me feel part of a team
      love mark

  14. Baz January 13, 2012 at 1:43 am #

    Well done to you all, watched Ch 4 tonight. I’ve been a nudist for years, going to local beaches. Love the web site but I’m not a vegan. Keep up the good work. Baz x

  15. Ellie January 13, 2012 at 2:04 am #

    I saw you all on the documentary today, I think what you’re doing is awesome, I wish I could find a group of people like you in my area (can’t even begin on how enthusiastically I’d get on board a naked baking group!). Keep up the awesome work, you guys are fierce 🙂

  16. Katzie January 13, 2012 at 3:24 am #

    Loved your input into the programme. You came across as friendly, ‘normal’ and a credit to yourselves. I’d happily take tea and cakes with you any day of the week! Website looks great too 🙂

  17. sasze January 14, 2012 at 3:23 am #

    Put some clothes on that naked omelette, indecent.

  18. mark daly January 14, 2012 at 10:37 am #

    loved it
    great idea and love the friendlyness lol wheres spell check
    love the way no one is described as bigger than eachother
    everyone has a say and is loverly in there own way
    just a pity no club like it by mine
    continue with the menus there great im a chef myself but having to give catering up due to my health at moment
    all the best mark

  19. Make An Omelette January 23, 2012 at 10:01 pm #

    hehe! great recipe with a twist! we’ll definitely be linking to this from http://www.makeanomelette.com. hoping to teach everybody that cooking an omelette is easy! maybe one day…

  20. K_from_USA June 30, 2012 at 9:37 am #

    cool. Vegan omelettes. Nice to know. And you guys are way too adorable. I really dig your recipe and your innocent open ness.

  21. Flibble July 25, 2012 at 11:38 am #

    I watched the channel 4 thing, I came for the naked but I stayed for the recipes lol. I’m a generally dairy free eater due to intolerant, but me and the hubby are trying to be less meat-reliant…..and probably less clothes reliant now lol.

  22. Vegan Recipe Club August 21, 2013 at 12:55 pm #

    having this for breakfast tomorrow!!

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