Kale and Apple Pancakes

14 Dec

These delicious kale and apple pancakes would make a good addition to a Xmas meal! We made these lot with a shop bought gluten free flour blend but they are also good with regular flour. The quantities are approximate, sorry about that, I was mostly making this up as I went along and wasnt really paying attention!

2013-12-13 19.56.55

Ingredients: a fair bit of kale, 2 apples, 1 onion, 3 cloves garlic, 1/4 bunch parsley, 1/4 bunch dill, 1/2 cup of whatever milk, 1/4 cup veg oil, 1 cup flour, 1 egg replacer (we used flaxseed salt and pepper to taste

Fine chop the kale, apple, onion, garlic, and herbs and place in a mixing bowl. Add the flour, oil, milk, egg replacement, salt and pepper. Check the consistency, the veggies should be coated but not too thick (add more flour, oil, or milk accordingly).

Heat some oil in a flat pan on the hob. Add a spoonful of mixture and fry both sides. Eat whilst hot. Enjoy!

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2 Responses to “Kale and Apple Pancakes”

  1. homeclothesfree December 14, 2013 at 5:20 pm #

    Reblogged this on home clothes free and commented:
    Sounds nutritious

  2. Paul Avila December 19, 2013 at 8:40 pm #

    These are excellent! I made them last night for a post dinner snack and will be making a batch to take to a party this weekend.

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